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About Us
CrossFit Thurles is a Strength and Conditioning facility operating from Energy: Pure Health and Fitness Gym. CrossFit Thurles caters for all levels of fitness using constantly varied high intensity functional movements. Run by two very passionate coaches, CrossFit Thurles aims to spread the CrossFit ethos of community.
Classes
Classes and Memberships can be booked by going to the "Book Online" tab on this site.
Fundamentals
Our mandatory Fundamentals course aims to help you perfect the correct and fundamental moves along with the implementation of proper CrossFit technique. This Fundamentals course will help you to correctly learn the proper moves and skills to make your CrossFit classes more enjoyable and safe.
In order for everyone to benefit from this course spaces are limited to 14 people. Members are required to complete the fundamentals course before they can join any other CrossFit classes to ensure they are both comfortable and ready.
The Fundamentals course costs €70 for 6 classes. For information on course dates please message our Facebook page.
CrossFit Classes
Tuesday: 7:30pm - 8:30pm
Wednesday: 6:30pm - 7:30pm
Thursday: 7:30pm- 8:30pm
Friday: 6:30pm- 7:30pm
7:30pm- 8:30pm
Saturday: 11am-12pm
Fundamentals
Our mandatory Fundamentals course aims to help you perfect the correct and fundamental moves along with the implementation of proper CrossFit technique. This Fundamentals course will help you to correctly learn the proper moves and skills to make your CrossFit classes more enjoyable and safe.
In order for everyone to benefit from this course spaces are limited to 14 people. Members are required to complete the fundamentals course before they can join any other CrossFit classes to ensure they are both comfortable and ready.
The Fundamentals course costs €70 for 6 classes. For information on course dates please message our Facebook page.
CrossFit Classes
Tuesday: 7:30pm - 8:30pm
Wednesday: 6:30pm - 7:30pm
Thursday: 7:30pm- 8:30pm
Friday: 6:30pm- 7:30pm
7:30pm- 8:30pm
Saturday: 11am-12pm
Meet the Coaches
Tommy
Owner and Coach
Tommy has a strong background in martial arts; he is a 4th Dan Black Belt in Shotokan Karate and has been running his own club for the last 20 years. Tommy has always liked to stay fit which led him to qualify as a Personal Trainer and later progress on and achieve a BA(Hons) in Sports Strength and Conditioning. Along the way Tommy was introduced to CrossFit by a friend and quickly developed a love for CrossFit that inspired him to qualify as a CrossFit Level 1 Coach.
Now, as a proud gym owner and affiliate to CrossFit, Tommy is looking forward to bringing the CrossFit ethos of community to Thurles.
Owner and Coach
Tommy has a strong background in martial arts; he is a 4th Dan Black Belt in Shotokan Karate and has been running his own club for the last 20 years. Tommy has always liked to stay fit which led him to qualify as a Personal Trainer and later progress on and achieve a BA(Hons) in Sports Strength and Conditioning. Along the way Tommy was introduced to CrossFit by a friend and quickly developed a love for CrossFit that inspired him to qualify as a CrossFit Level 1 Coach.
Now, as a proud gym owner and affiliate to CrossFit, Tommy is looking forward to bringing the CrossFit ethos of community to Thurles.
Kieran
Coach
Kieran also has a strong background in martial arts and is a 2nd Dan Black Belt in Shotokan Karate. Kieran was introduced to CrossFit by Tommy and developed a keen interest in CrossFit immediately. Kieran also has qualified as a CrossFit Level 1 Coach. Kieran loves to share his CrossFit spirit and will be a great and extremely knowledgeable asset to CrossFit Thurles.
Coach
Kieran also has a strong background in martial arts and is a 2nd Dan Black Belt in Shotokan Karate. Kieran was introduced to CrossFit by Tommy and developed a keen interest in CrossFit immediately. Kieran also has qualified as a CrossFit Level 1 Coach. Kieran loves to share his CrossFit spirit and will be a great and extremely knowledgeable asset to CrossFit Thurles.
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Find Us
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Address:
CrossFit Thurles, Loughtagalla, Thurles, Co.Tipperary, Ireland. Reception: (086) 8359038 |
